CLARE RESISTANCE Clare is always thrilled to take you through an upbeat sweat session. She is passionate about helping people discover their inner strength. She’s all about keeping things down to earth and creating a comfortable, friendly environment for everyone to be themselves. Whether you’re a seasoned pro or a complete newbie, she’s here to…
SARAH C RESISTANCE Once an animal trainer, Sarah now trains people too. She believes in the efficiency of moment more than anything else – it does not matter how fast you go, or how heavy you’re carrying, as long as you’re working on your own abilities and goals. Come join her in the resistance room…
NOELLE RESISTANCE You’ll always be my day one. Her love for fitness grew right here in the Resistance Room, Noelle has been a student since day 1! Here to help you unlock things you never thought possible (yes she was once in your shoes) and reach new heights, one burpee at a time. Fun Fact:…
NICOLE RESISTANCE Generally on the quieter side, her switch flips when you meet Nicole in the resistance room. Jamming to EDM and rock music, get ready to have some sweating good time. Fun-fact: Has a super sweet tooth. ENERGETIC. ATTENTIVE. PASSIONATE.
JARED RESISTANCE “Stay foolish, stay hungry” Once an unfit kid to now a slightly more fit kid. Used to only go to the gym with no motivation, rekindled his love for fitness again. Jared focuses on form and technique instead of just burning cals during class. What’s important is the quality and not the quantity.…
SENJOO RESISTANCE “Pain is preparation” Coming from a background in rugby, senjoo believes in training like an athlete. If you’re looking to push yourself and be the change you want to see, senjoo is the girl for you. Enter the resistance room with the expectations of pushing yourselves beyond your limit while having a great…
SOFEAH RESISTANCE <em> If you walk into the Resistance Room with Sofeah as your instructor, be prepared to walk out a stronger version of yourself. She believes in pushing you to your limits while making sure you’re having fun. She’s passionate about helping everyone in their workout journey to discover themselves – the same way…
JOSHUA RIDE / RESISTANCE From naval officer to a corporate warrior and now a sweaty hustler – Josh has finally found a sweet mix of passion and work. Invested in every single person’s journey, he uses music to build to a transcendental moment, lifting you away from the daily grind. Still an old soul at…
DIANNE RIDE / RESISTANCE Feisty, fiery and a whole lot of fun. Get ready to move to a mix of hip-hop and electronic tunes with Dianne – while the music stays varied, the intensity never falters. Bringing her yoga practice off the mat and into her rides, enter a transformative space that brings mindfulness and…
